The holiday season often brings a swirl of festive gatherings, where clinking glasses and toasts are abundant. As someone on a recovery journey, these occasions sometimes carry unique challenges, not because I want to partake in the alcoholic libations, but because sometimes I feel like a bit of an outsider when alcohol takes center stage. For the past few years, this has been another area in my life where herbs have been wonderfully supportive. Herbal mocktails have provided delightful alternatives that not only help me stay true to my path but also elevates the holiday celebrations.
Herbal mocktails offer a bridge to connection without compromising my commitment to sobriety. Whether you’re on your own recovery journey, or perhaps you’re trying to imbibe less this holiday season, herbal mocktails may be just the thing to help boost your holiday spirit. Picture yourself at a gathering, holding a beautifully crafted herbal mocktail – suddenly, you're not just an observer; you're an active participant in the celebration.
The beauty of herbal mocktails is not only in their ability to provide a sense of inclusion and connection but also in the diverse benefits they bring. Unlike traditional cocktails that offer a temporary high, herbal concoctions can be uplifting, calming, comforting, restorative, rejuvenating, or nourishing, depending on the chosen herbs. They offer a holistic experience that extends beyond the moment, leaving you with a lasting sense of goodness. For me, the goodness also comes from the deep feeling of friendship with the herbs that mingle with me at these holiday soirees.
Beyond the social aspect, there's an added perk – no more hangovers or unpleasant side effects. Herbal mocktails offer a pathway to enjoyment without compromise, allowing you to revel in the festivities without sacrificing your well-being.
This holiday season, embrace the joy of sipping herbal mocktails. Elevate your experience, connect with others, connect with the energy of the plants, and bask in the goodness that extends far beyond the clinking of glasses.
Cheers to a festive season filled with herbal delights and genuine connections!
Herbal Mocktail Recipe for Thanksgiving Festivities:
While the holidays are often full of gatherings, and hugs, and love, there can be a lot of social pressure and anxiety, as well. Herbal mocktails that include rosemary are a particular favorite of mine this time of year because this beautifully fragrant herb uplifts my mood and eases my anxiety, a necessity for an introvert like me.
ROSEMARY APPLE CIDER HOT TODDY (recipe from Mountain Rose Herbs):
Ingredients:
-1 ½ tsp. dried rosemary leaf
-2 cups apple cider
-1 fresh lemon wedge
-1 dollop of local honey or maple syrup
-1 splash of apple cider vinegar
-1 star anise pod
*Organic recommended when possible
Directions:
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Slowly heat the rosemary and apple cider in a saucepan on medium-low heat for 10 minutes.
- Squeeze the lemon into a mug and add the honey and apple cider vinegar.
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Strain the warm apple cider infusion into the mug and stir.
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Garnish with a star anise pod
Join the Conversation: What do you do for self-care when the pressure of the holidays mounts? Do you ever notice yourself drinking alcohol to quell anxiety at social gatherings? What has been your experience of imbibing with herbal alternatives? If you haven’t tried it, give it a little test, and let us know how it goes in the comments below.